John Nicolle (51) has been jailed for punching, kicking and throttling a woman in an attack that latest several hours.
He committed the violent and sustained assault last June.
Nicolle had admitted spitting at his victim and kicking the table, but said her injuries were sustained by a wardrobe falling on her head.
The court heard how he grabbed her with both hands around the throat, squeezing her neck for up to a minute.
She suffered bruising to her eye and the back of her head through being punched repeatedly. She was also kicked in the chest as she lay curled up in a foetal position on the floor.
A jury found him guilty in at trial in March, and the Royal Court has sentenced him to four years and three months in prison.

Three charities awarded £500 grants in community campaign
Ministers back principle of social media 'restrictions' for under 16s
Passengers rerouted through Jersey Airport departures
A total ban on disposable vapes in Guernsey and Jersey is poised to take full effect
Divide over approach to gender guidance in schools
Islanders with COVID-19 symptoms reminded to avoid the hospital
2025 was the fourth warmest year on record
Review suggests parental leave for grandparents